Contributors had to run `python -m pm.build_env --source . --lock-only`, then
re-source activate, then call sync_venv for opt-in extras, while `hermes pm
lock` only pinned tool artifacts in pm/lock.json. Now `hermes pm lock` with no
arguments is the one step: it runs the same PM check_project_lock /
lock_project operations as build_env's --check-lock / --lock-only (same
exclude-newer quarantine), writes nothing when the lock is current, changes
no environment, and prints the activate command to run next. Activation
syncs [all] plus recorded extras only, and --test-extras replaces the
default, so a newly added extra outside [all] gets
`source ./activate --test-extras all,NAME` (`-TestExtras` on PowerShell).
`hermes pm lock --bump NAME VERSION` keeps writing pm/lock.json; NAME and
VERSION are now only accepted together. build_env --lock-only is unchanged
for scripts. Contributor docs, AGENTS.md, CONTRIBUTING.es.md, the pyproject
comment, and the uv.lock CI remediation text point at `hermes pm lock`.